Data_Frame <- data.frame (
Training = c("Strength", "Stamina", "Other"),
Pulse = c(100, 150, 120),
Duration = c(60, 30, 45)
)
# Remove the first row and column
Data_Frame_New <- Data_Frame[-c(1), -c(1)]
# Print the new data frame
Data_Frame_New
Pulse Duration 2 150 30 3 120 45